Support
Record small steps and build a rhythm that fits your day.
Record a routine
Tap a routine on Today to record one repetition in its current period. Tap again after reaching the goal to undo the last record. Long-press a routine and choose View details to review its settings and history.
Schedules and reminders
Daily, weekly, monthly and interval routines are supported. Interval routines repeat within their active hours. Reminders are scheduled locally and follow iOS notification permissions and Focus settings.
Home Screen widgets
Touch and hold your Home Screen, choose Edit, then Add Widget and find Routines. Tap a routine in a widget to record it. If iOS delays a widget refresh, open the app to check the latest state.
History and archives
History includes overall activity and individual routine records. Archiving keeps past records. Cross-device sync is not currently available. Deleting the app can remove records stored on your device.
Contact us
Email [email protected] with your app version, iOS version, what happened and steps to reproduce it. Hide personal routine names and other private information in attachments.